Yoga

Find mind & body balance at our Yoga Sanctuary.

Virtual and distanced classes available. Decrease stress and strengthen your body at our inclusive yoga center.

The Sanctuary is a place of acceptance, transformation, and healing. Find inner peace, enlightenment, and connection inside our yoga studio.

Free Class

Meditation Sundays
with Pamela

Every other Sunday at 11:00am. Beginners are welcome—find your light and create balance and peace at this free meditation.

Learn more

Come together with others in practice and intention to breathe easy. A stable and easy mind can help many, but many stable and easy minds can help even more.

We at Mystic Waters appreciate our community and it warms our hearts to be able to offer this free meditation to you. Please know this is a safe space and all are welcome to join us as part of your journey to wellness.

Need more info or future dates? Please contact us.

Register for this class
Online Classes

Virtual Yoga: Attend our classes at home.

We want to make yoga available to everyone in the Mystic family.

If you aren’t comfortable joining us in the studio right now, we’re happy to bring the studio to you. Some instructors are offering online classes—contact us for more info about virtual classes.

Contact us
Fall 2020

Class Calendar

To ensure healthy & wellness at this time we’ve reduced our number and frequency of classes.

Tuesdays

9:00 – 10:00 AM
Power Vinyasa

w/ Kat Hartson

10:30 – 11:30 AM
Gentle Flow

w/ Carol Morelli

5:30 – 6:30 PM
Hatha (inc. meditation and pranayama breathing)

w/ Pamela Easterday

6:00 – 7:00 PM
Online Class: Virtual Vinyasa

w/ Kat Hartson

Contact us for virtual class information.

Wednesdays

9:00 – 10:00 AM
Gentle Vinyasa Flow

w/ Michelle Noble

Thursdays

9:00 – 10:00 AM
Gentle Flow

w/ Kat Hartson

10:30 – 11:30 AM
Gentle Flow

w/ Carol Morelli

5:30 – 6:30 PM
Vinyasa

w/ Kat Hartson

Fridays

9:00 – 10:00 AM (Start 11/6/20)
Flow & Let Go
(Vinyasa/Restorative mix)
w/ Jessica Fost

9:00 – 10:00 AM
Online Class: Gentle Yoga

w/ Deb Farrington

5:00 – 6:00 PM
Online Class: Gentle Yoga

w/ Deb Farrington

Contact us for virtual class information.

Saturdays

9:00 – 10:00 AM
Rotating Instructors & Varied Styles listed below

10/24/20
Vinyasa

w/ Kat Hartson

10/31/20
Halloween Vinyasa
(costumes welcome)
w/ Kat Hartson

11/7/20
Vinyasa

w/ Kat Hartson

11/14/20
Gentle Flow
w/ Carol Morelli

11/21/20
Vinyasa

w/ Kat Hartson

11/28/20
Vinyasa

w/ Kat Hartson

12/5/20
Gentle Flow
w/ Carol Morelli

12/12/20
Vinyasa

w/ Kat Hartson

12/19/20
Vinyasa

w/ Kat Hartson

Sundays


11:00 AM
Free: Meditation Sundays
w/ Pam Easterday

Free class.
Held every other Sunday.
Space is limited.

Find your light & create balance and peace. Come together with others in practice and intention to breathe easy. A stable and easy mind can help many, but many stable and easy minds can help even more.

Beginners welcome.

We at Mystic Waters appreciate our community and it warms our hearts to be able to offer this free meditation to you. Please know this is a safe space and all are welcome to join us as part of your journey to wellness. If you need more info and future dates please reach out.

Contact us

Register for a class
6-class card

$12/class

Save on classes when you pre-purchase a 6-class punch card.

Pay-per-class

$14/class

Take any of our classes when you can and at your own pace.

Pay at the spa.

Private

Solo & Groups

Private individual and group sessions are available by appointment.

Contact us for pricing

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