Yoga

Find mind & body balance at our Yoga Sanctuary.

Virtual and distanced classes available. Decrease stress and strengthen your body at our inclusive yoga center.

Winter 2022

Class Calendar

To ensure a healthy classroom environment and continue to provide a safe, intimate setting we’ve reduced our class sizes. Please call ahead to make sure there is a spot for you!

Tuesdays

10:30 – 11:30 AM
Gentle Flow

w/ Carol Morelli

Contact us for virtual class information.

Wednesdays

10:30 – 11:30 AM (Starting June 22)
Hatha

w/
Nancy Midrum


Thursdays

10:30 – 11:30 AM
Gentle Flow

w/ Carol Morelli

Fridays

9:30 – 10:30 AM
Gentle Hatha

w/ Molly Huff

9:00 – 10:00 AM
Online Class: Gentle Yoga

w/ Deb Farrington

5:00 – 6:00 PM
Online Class: Gentle Chair Yoga

w/ Deb Farrington

Contact us for virtual class information.

Saturdays

9:00 – 10:00 AM
Various Instructors and Styles

7/2/22
NO CLASS

7/9/22
NO CLASS

7/16/22
NO CLASS

7/23/22
Hatha w/Nancy Mildrum

7/30/22
NO CLASS

8/6/22
NO CLASS

8/13/22
Hatha w/ Nancy Mildrum

8/20/22
NO CLASS

8/27/22
NO CLASS

9/3/22
NO CLASS

9/10/22
Hatha w/ Nancy Mildrum

9/17/22
NO CLASS

9/24/22
NO CLASS

Register for a class

The Sanctuary is a place of acceptance, transformation, and healing. Find inner peace, enlightenment, and connection inside our yoga studio.

Online Classes

Virtual Yoga: Attend our classes at home.

We want to make yoga available to everyone in the Mystic family.

If you aren’t comfortable joining us in the studio right now, we’re happy to bring the studio to you. Some instructors are offering online classes—contact us for more info about virtual classes.

Contact us
6-class card

$12/class

Save on classes when you pre-purchase a 6-class punch card.

Pay-per-class

$14/class

Take any of our classes when you can and at your own pace.

Pay at the spa.

Private

Solo & Groups

Private individual and group sessions are available by appointment.

Contact us for pricing

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