Yoga
Find mind & body balance at our Yoga Sanctuary.
Virtual and distanced classes available. Decrease stress and strengthen your body at our inclusive yoga center.
Winter 2023
Class Calendar
To ensure a healthy classroom environment and continue to provide a safe, intimate setting we’ve reduced our class sizes. Please call ahead to make sure there is a spot for you!
Tuesdays
10:30 – 11:30 AM
Gentle Flow
w/ Carol Morelli
Contact us for virtual class information.
Wednesdays
10:30-11:30am
Hatha Style
w/Nancy
5:30-6:30pm
Yin for Sleep
w/ Molly Charette
Thursdays
10:30 – 11:30 AM
Gentle Flow
w/ Carol Morelli
Fridays
9:30 – 10:30 AM
Gentle Hatha
w/ Molly Charette
9:00 – 10:00 AM
Online Class: Gentle Yoga
w/ Deb Farrington
5:00 – 6:00 PM
Online Class: Gentle Chair Yoga
w/ Deb Farrington
Contact us for virtual class information.
Saturdays
9:00 – 10:00 AM
Hatha
W/ Molly Charette
Register for a class
The Sanctuary is a place of acceptance, transformation, and healing. Find inner peace, enlightenment, and connection inside our yoga studio.
Online Classes
Virtual Yoga: Attend our classes at home.
We want to make yoga available to everyone in the Mystic family.
If you aren’t comfortable joining us in the studio right now, we’re happy to bring the studio to you. Some instructors are offering online classes—contact us for more info about virtual classes.
Contact us
6-class card
$12/class
Save on classes when you pre-purchase a 6-class punch card.
Pay-per-class
$14/class
Take any of our classes when you can and at your own pace.
Pay at the spa.
Private
Solo & Groups
Private individual and group sessions are available by appointment.