Yoga Instructors

As a long distance runner & triathlete, she found yoga as a means to help restore her ailing body.

Jessica knows that yoga has helped her and truly enjoys sharing the practice with others.

Meditation has helped me to understand myself and the world in ways I didn’t realize were possible.

Michelle found that yoga improves mental attitude, heals a broken body, and can even heal a broken heart.

Paula appreciate the physical and spiritual benefits of yoga and is eager to share her experience

Nancy’s asana yoga and mindfulness classes open the body, heart, and mind.

A yogini of 20 years, Kat began teaching at Mystic Waters shortly after 2013.

Deb offers a lovely and gentle style that could very well change your life for the better.