The Sanctuary is a place of acceptance, transformation, and healing. Find inner peace, enlightenment, and connection through holistic experiences and educational programs for the whole community.
Restoring the nervous system and helping to release deeply held tension from the body and mind. Gentle yoga/stretching/meditation for all abilities.
An enjoyable experience for all shapes, sizes, and abilities.
Designed for those with limited capabilities, this is truly a customized yoga experience.
Yoga for those with intermediate to advanced abilities. An athletic flow combining strength, flexability and stamina.
PAY AT THE SPA
JOIN THE SANCTUARY
Reserve your space
Class schedules are subject to change. Secure your space in class by making a reservation with our front desk:
|8:30 – 9:30a||Vinyasa Yoga||Katherine Hartson|
|5:30 – 6:30pm||Ashtanga Yoga||Amanda Oneill|
|8:30 – 9:30am||Warrior Wednesday Vinyasa Yoga Advanced Beginners||Katherine Hartson|
|10 – 11am||Gentle/Chair Yoga||Deb Farrington|
|9:30 – 10:30am||Vinyasa Yoga||Katherine Hartson|
|5:30 – 6:30pm||Curvy Yoga||Cheryl DeCelle|
|7 – 8pm||Ashtanga/Vinyasa Yoga*||Amanda Oneill|
* For intermediate skill levels.
|9:30 – 10:30am||Senior/Gentle Vinyasa customized for 60 & up||Deb Farrington|
|6:00-7:00pm||Vinyasa Yoga||Katherine Hartson|
|9:30 – 10:30am||Gentle/Chair Yoga||Deb Farrington|
|12 – 1:15pm||Vinyasa Yoga||Cheryl Decelle|
Sundays (alternating) call for schedule
We’re here to help
Let us help you find the perfect class for your body and ability. Send us a message below or call 1-802-524-5300.