The Sanctuary is a place of acceptance, transformation, and healing. Find inner peace, enlightenment, and connection through holistic experiences and educational programs for the whole community.
Restoring the nervous system and helping to release deeply held tension from the body and mind. Gentle yoga/stretching/meditation for all abilities.
An enjoyable experience for all shapes, sizes, and abilities.
Designed for those with limited capabilities, this is truly a customized yoga experience.
Yoga for those with intermediate to advanced abilities. An athletic flow combining strength, flexability and stamina.
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Reserve your space
Class schedules are subject to change. Secure your space in class by making a reservation with our front desk:
|5:30 – 6:45pm||Vinyasa Yoga||Cheryl DeCelle|
|8:30 – 9:30am||Vigorous Vinyasa (intermediate)||Katherine Hartson|
|12:30 – 1:30pm||Gentle Strength Vinyasa Beginner/Intermediate||Katherine Hartson|
|4:00 – 5:00pm||Gentle Flow Vinyasa Beginner||Katherine Hartson|
|5:30 – 6:30pm||Ashtanga Yoga Intermediate/Advance||Amanda Oneill|
|8:30 – 9:30am||Warrior Wednesday Vinyasa (intermediate)||Katherine Hartson|
|10:00 – 11:00am||Gentle Vinyasa Yoga||Deb Farrington|
|9:30 – 10:30am||Steady Strength Vinyasa Beginner/Intermediate||Katherine Hartson|
|12:30 – 1:30pm||Gentle Strength Vinyasa Beginner||Katherine Hartson|
|5:30 – 6:30pm||Vinyasa (All abilities)||Cheryl DeCelle|
|7:00 – 8:00pm||Ashtanga Vinyasa Intermediate/Advance||Amanda Oneill|
|9:30 – 10:30am||Senior/Gentle Vinyasa customized for 60 & up||Deb Farrington|
|4:30 – 5:30||Chair Yoga (for those with limited abilities)||Deb Farrington|
|6:00-7:00pm||Friday Unwind Vinyasa Beginner/Intermediate||Katherine Hartson|
|10:30 – 11:30||Vinyasa by Donation (food or cash for food shelf)||Instructor Varies|
|12:00 – 1:15pm||Vinyasa Yoga||Cheryl Decelle|
Sundays (alternating) call for schedule
We’re here to help
Let us help you find the perfect class for your body and ability. Send us a message below or call 1-802-524-5300.