Ayurvedic medicine is an ancient Hindu practice spanning over 5,000 years; the practice treats the whole body balancing the physical body, mind, and spirit. The term itself is translated to the “knowledge of life,” so if you’re practicing Ayurveda, you will experience the knowledge of life. The practice is known to treat minor ailments and promote good health of the human being. Harmonizing the five elements, earth, water, fire, air, and ether in the form of doshas within you brings the whole body into balance; leaving you with better health, stamina, and overall spirit. Imagine, to feel balanced and in Continue reading →
Magnesium and You
We are always looking for ways to help you, our loyal and wonderful guests!! Here is just another way we want to help. If you feel like magnesium can help improve your quality of life, check with your medical professional first then stop in to our boutique and see what a topical magnesium cream can do for you. Magnesium is a mineral that’s crucial to the body’s function. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady. Why do people take magnesium? Experts say that many people in the U.S. aren’t eating enough foods with Continue reading →
Stress Reduction
Why Would Stress make us sick? Why would an emotional feeling cause havoc in our body? Stress is not only in your head and not only a feeling! Stress is a physiological response to a threat to the body, such as hunger, physical harm, sleep deprivation, or an overload of emotions or tasks. When stresses happen, the body responds physically by constricting blood vessels, increasing blood pressure and breathing, and increasing hormones such as cortisol and adrenaline into the blood stream. Over time being stressed can lead to health problems. Chronic stress or prolonged stress can lead to behavior Continue reading →
A new experience
Mystic Waters continues to grow. Learn about our freshly re-launched website.